Nutritional Myth-Busting Workshop


Have you ever heard any of the following statements and wondered if they were true?

 

"It's best to eat many small meals throughout the day rather than 2-3 main meals"

"Coffee is unhealthy and should be avoided"

"If you want to lose weight, you need to eat less fat."

 

If you'd like to hear the answers from our in-house accredited dietician, Come on down to our clinic on June 22nd for a free nutrition myth-busting workshop where our in-house dietician, Brielle Musgrove will show you the ins and outs of eating right. 

Nutrition Myth Busting

Too often we try to just 'wing' nutrition and hope for the best.

In our workshop, you're going to become a pro at nutrition. Brielle will show you just how easy it can be to ensure you're eating as healthily as possible. 

 

 

 

 

Learn How To Make Overnight Oats

Let Brielle show you the perfect recipe for overnight oats that will both taste amazing and pack all the nutrients you need to power through your day.

All you need to bring is a jar!

 

 


If you'd like to be part of this free workshop, give us a call on (02) 6179 5814 to register your interest as positions are limited.