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1X
INDIVIDUAL
FITNESS
PLAN

10X
Supervised
fitness
Sessions

2X
PHYSIO
THERAPY ASSESSMENT

1X
INDIVIDUAL
FITNESS
PLAN

10X
Supervised
fitness
Sessions

2X
PHYSIO
THERAPY ASSESSMENT

HYDRO
THERAPY
Hydrotherapy is aquatic physiotherapy where exercises are performed in a heated pool. It uses the principles of resistance and buoyancy to complete different exercises to those which can be achieved on land. Hydrotherapy aims to reduce pain, reduce muscle tension, improve circulation, balance, stability, strength and endurance.
Hydrotherapy is most beneficial for:
​
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Whiplash conditions
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Pre/post operative rehabilitation
-
Pre/postnatal
-
Osteoarthritis
-
Back and neck pain
-
Work-related injuries
-
Sports rehabilitation
​
At Origin Physiotherapy & Wellness our physiotherapist will work with you to determine the most appropriate hydrotherapy exercises for you to reach your rehabilitation goals.
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